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Throwball Rules – Learn how to play Throwball

Throwball Rules

Throwball, a captivating team sport, originated in India during the late 19th century. It combines elements of volleyball and handball, emphasizing quick passes and strategic throws. The game’s inception dates back to the 1890s, making it a unique and enduring contribution to the world of sports.


How to win Throwball

Coordinated teamwork, precise throws, and effective communication play pivotal roles in securing victory. Strategic positioning and well-timed receptions help in countering opponents’ attempts, leading to a triumphant outcome.


  • Assemble a team of seven players, including both male and female participants, to create a balanced lineup for effective gameplay.
  • Set up a rectangular court divided by a net, similar to a volleyball court. Provide a throwball and ensure players wear comfortable sports attire and appropriate footwear.
  • Players should possess throwing accuracy, catching ability, and strong communication skills to coordinate passes and respond swiftly during rallies.
  • Understand the rules and tactics of throwball, including the rotation of positions, serving techniques, and effective teamwork to outmaneuver opponents.
  • Encourage fair play, respect for opponents and officials, and adherence to rules. Promote a positive atmosphere where teamwork and enjoyment take precedence over solely winning.


Throwball is a game where points are scored by throwing the ball over the net and into the opponent’s court while preventing them from doing the same. To achieve this, teams must work together to create strategic plays through coordinated passes and receptions, emphasizing teamwork and agility. The ultimate goal is to outscore the opposing team by executing successful throws and preventing their receptions.


  • Points are scored when a team successfully throws the ball over the net into the opponent’s court and the ball touches the ground without being caught.
  • Each successful throw that lands within the opponent’s court earns the scoring team one point.
  • The receiving team concedes a point when they fail to catch the ball or let it touch the ground within their court.
  • The team that scores a point gets the opportunity to serve the ball in the subsequent rally.
  • The first team to reach a predetermined number of points, often 25 or 30, and maintain a lead of at least two points wins the set.


Frequently Asked Questions

  1. How many players are there in a throwball team?
    A throwball team consists of seven players on the court at any given time, with a mix of both male and female participants.

  2. What is the objective of throwball?
    The main objective of throwball is to score points by successfully throwing the ball over the net into the opponent’s court and preventing them from doing the same.

  3. How is the game initiated in throwball?
    The game begins with a serve from behind the backline. The serving player must hit the ball diagonally across the net into the opponent’s court.

  4. Can players catch the ball with their fingers in throwball?
    No, players are not allowed to catch or palm the ball using their fingers. The ball must be hit cleanly with the palm of the hand.

  5. What happens if a team fails to return the ball within three hits in throwball?
    If a team is unable to return the ball over the net within three hits, they concede a point to the opposing team.

  6. Can a player take more than three steps after catching the ball in throwball?
    No, a player must take steps within three seconds of catching the ball. This rule encourages quick play and limits the time a player can hold the ball.

  7. How is rotation managed in throwball?
    After each point is scored, the serving team rotates clockwise, ensuring that every player gets a chance to serve and play different positions.

  8. How is a set won in throwball?
    A set is usually won by the team that reaches a predetermined number of points, often 25 or 30, and maintains a lead of at least two points.

  9. How many sets are typically played in a throwball match?
    A throwball match typically consists of three sets. The team that wins two out of three sets is declared the overall match winner.

  10. Can men and women play together in throwball?
    Yes, throwball encourages mixed-gender teams, making it a sport that promotes inclusivity and teamwork among both male and female players.